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Welcome to the start of a healthier you!

Our goal is to help you be as happy and healthy as possible. We have learned from a combination of trial and error and a LOT of research. We have found that you need to take care of the whole you -your mind, body, and soul- in order to achieve full health. We wanted to share what we have found with you so that you could benefit from our findings as well. We are always looking for more and better ways to improve health. As we find them, we will share them on here for you.

What drives us:

We have both struggled with health, but in slightly different ways. For me, it felt like my body was attacking itself, which left me in severe pain. I had too many trips to the doctor, urgent care, and the ER. No one could tell me why I was having these terrible pains. So I decided to take it in my own hands. That is when my true health journey began.

Something else that drives us is finding ways for low income people to be happy and healthy as well. We have both been there and know that eating clean is way more difficult than it should be for people with low incomes. We want to share tips and tricks to help you get the health you deserve, even with limited funds.

If you have any questions or comments, please feel free to contact us!

Don't forget to visit our sister site: endlesstrailspnw.com